A List of Quick Service Vegan & Allergy-Friendly Food Options at Magic Kingdom

I’m not sure about you, but when I start planning a Disney vacation, all I can think about is food. Unfortunately, I fall into the group of Disney friends that are vegan or have dietary restrictions, which can make eating at the theme parks difficult. I figured making a list of what’s available for all of us on the same food struggle bus, specifically for dairy allergies, gluten allergies, and vegan diets. Today we are focusing on the quick service locations at Magic Kingdom and what they have to offer.

I want to discuss ordering safety before we get into the different food items. If you are going to use Mobile Order, click on the allergy icon and order form there. That will show the cast members that the items must be made in separate areas and handled by a different team. If you plan on ordering in person at the register, ask to speak to a chef. Ingredients constantly change at Walt Disney World, so it’s important to talk with a chef or order from the allergy section of the menu on the My Disney Experience app.

Magic Kingdom Quick Service – Vegan, Dairy Free & Gluten Free

Casey’s Corner

  • Vegan options:
    • Plant-Based Loaded Slaw Dog
    • Plant-Based Dog
    • French fries – Safe for Dairy Allergy
  • Gluteen-Free: Modifications can be made to make it gluten-free, like switching out the bun for a gluten-free bun.

Columbia Harbour House

  • Vegan options:
    • Plant-based Crab Cake Sandwich
    • Mixed Greens Salad (modify to remove cheese and chicken)
    • French fries
    • Green beans
    • Rice
    • Uncrustables – Safe for Dairy Allergies
  • Gluten-free:
    • Grilled Salmon: Served with Rice and Green Beans
    • Grilled Shrimp Skewer: Served with Rice and Green Beans
    • Allergy-Friendly Chicken Strips (4 pieces) Served with French Fries
  • Dessert:
    • Allergy-Friendly Brownie
    • Allergy-Friendly Cookies

Cosmic Ray’s Starlight Cafe

  • Vegan options:
    • Impossible Patty Melt
    • French fries
    • Cuties Mandarin orange
    • Uncrustables
  • Gluten-free:
    • 1/3 lb Angus Bacon Cheeseburger: Flame-broiled 1/3 lb Angus Burger topped with Bacon, American Cheese, and Sonny Eclipse Signature Sauce on an Allergy-Friendly Bun served with choice of Side.
    • Patty Melt: Impossible™ Burger: topped with Plant-based Swiss Cheese, Pickle Slaw, and Asteroid Sauce on an Allergy-Friendly Bun.
    • 1/3 lb Angus Cheeseburger: Flame-broiled 1/3 lb Angus Burger topped with American Cheese and Sonny Eclipse Signature Sauce on an Allergy-Friendly Bun served with choice of Side.
  • Dessert:
    • Allergy-Friendly Brownie
    • Allergy-Friendly Cookies

Gaston’s Tavern

  • Vegan options:
    • LeFou’s Brew (verify if the topping is vegan as of right now; it is, but that could change)
    • Hummus, and Chips – Safe for Dairy Allergy

Pecos Bill Tall Tale Inn and Cafe

  • Vegan options:
    • Sun Bonnet Trio salad (be sure to confirm that there’s no dairy on salad or dressing)
    • Veggie Rice Bowl, black beans, yellow rice, guacamole, tortilla chips
    • Cuties Mandarin orange
    • Uncrustables
  • Gluten-Free:
    • 1/3 lb Angus Bacon Cheeseburger: Flame-broiled 1/3 lb Angus Burger topped with Bacon, melted American Cheese, Lettuce, and Tomato served on an Allergy-Friendly Bun with Tortilla Chips
    • Beef Nachos: Tortilla Chips topped with Queso, Seasoned Ground Beef, Lettuce, Tomato, Sour Cream, and Salsa
    • Chicken Nachos: Tortilla Chips topped with Queso, Seasoned Chicken, Lettuce, Tomato, Sour Cream, and Salsa
    • Chicken Rice Bowl: Yellow Rice topped with Seasoned Chicken, Grilled Peppers and Onions, Black Beans, Lettuce, Tomato, Sour Cream, and Salsa
    • Pork Carnitas Rice Bowl: Yellow Rice topped with Seasoned Pork, Grilled Peppers and Onions, Black Beans, Lettuce, Tomato, Sour Cream, and Salsa
    • Veggie Rice Bowl: Yellow Rice topped with Grilled Peppers and Onions, Black Beans, Lettuce, Tomato, and Salsa
  • Dessert:
    • Allergy-Friendly Brownie
    • Allergy-Friendly Cookies

Pinocchio Village Haus

  • Vegan option: Plant-based “Cheese” pizza, french fries
  • Gluten-Free:
    • All-Meat Pizza: Pizza topped with Sausage, Pepperoni, Ham, Bacon, and Tomato Sauce served on an Allergy-Friendly Crust
    • Cheese Pizza: Pizza topped with Tomato Sauce served on an Allergy-Friendly Crust
    • Margherita Pizza: Pizza topped with Shredded Mozzarella, fresh Tomatoes, and Mozzarella Pearls served on an Allergy-Friendly Crust
    • Pepperoni Pizza: Pizza topped with Pepperoni and Tomato Sauce served on an Allergy-Friendly Crust
    • Allergy-Friendly Chicken Breast Nuggets served with French Fries
  • Dessert:
    • Allergy-Friendly Brownie
    • Allergy-Friendly Cookies

Obviously, there are more allergies out there, like nut allergies, soy, and shellfish allergies. If you have a shellfish/fish allergy, avoid entering Columbia Harbour House at all costs. The entire place smells like shrimp and fish. Disney recognizes the top allergens: gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish, and shellfish.

We hope this list can help make your Magic Kingdom day even more magical and make picking a lunch spot easier. If you want a similar list showcasing table service restaurants at Magic Kingdom, let us know in the comments.

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